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CD: Mastering MindfulnessMastering MindfulnessYour Complete Guide to Practising Presence Mindfulness is a practise to reclaim thoughts, emotions and presence without judgement that are stuck in the past or future. By bringing ones attention fully to the present can one have true influence and choice and from practising this one can create their future. Mindfulness may assist and help manage challenges with addictions, anxiety, depression, pain and emotional eating. Over 70
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CD: Mastering Mindfulness
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20889047431
US$ 31.99
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Ships within 48 hours · Estimated delivery Jun 10 - Jun 15
US$40
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