A Course In Weight LossFor so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self destructive pattern of behavior, that as much as you would want to, you simply cannot stop, can mark a crucial turning point in your life. At that point, you go in one of two