In Focus Chakra Healing: Your Personal GuideThis essential guide provides in depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Chakras are energy centres in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well